Sonia Sagues
Life Coaching

Live Your Best Life

Guiding you toward clarity, confidence, and a life aligned with your truest self, one intentional step at a time. We explore the path together and make life more fun along the way.

Book a Free Discovery Call
Scroll
Sonia Sagues
Life Coaching

A guide for your next chapter

  • If you feel there aren't enough hours in the day, and your own needs always come last…
  • If you want help figuring out how to realize your dreams…
  • If something deep inside tells you that you're not living your best life…
  • If you want to increase your capacity to act with intention and influence your circumstances and the people you care about…
  • If you are ready to invest in yourself and become your best advocate…

Then you're in the right place. These feelings are a signal that a part of you is ready for something else.

— Sonia
About Me

Hi, I am Sonia Sagues. I spent 30+ years in an office as an admin and then in finance and accounting working for small and mid-size companies. I enjoyed my work and felt valued for many years. At some point, I realized that what I loved the most was helping my team members succeed.

It also became clear that I wanted to improve my life and gain a greater awareness of my strengths and shortcomings. I wanted to feel more connected to people and everything around me. I began learning about physical and emotional health with Pilar Gerasimo's Healthy Deviant program. I completed her course as well as the master course. Continuing my education, I learned how to become the hero of my life with Brian Johnson's Heroic app and graduated his course. Then, I took Martha Beck's Wayfinder Life Coach Training program and will graduate by December 2026. All this knowledge brings me now to support people who want to live their best life.

What I Offer

Services

Personalized coaching designed to meet you exactly where you are, via Zoom and with a flexible schedule.

✦

1:1 Coaching

Private sessions focused on your specific goals — career, relationships, confidence, or life direction.

✦

Life Reset Package

A structured multi-week program for navigating major transitions and rebuilding a life that fits who you're becoming.

Client Stories

"Very inspiring and useful for achieving my utmost. Keep on, we need you. Thank you for your commitment."

— Françoise H.

"We all have the wisdom within us, but sometimes my stories, worries and past experiences prevent me from finding that wisdom. Sonia has a guiding presence to light up that path, allowing me to reach my inner wisdom. I just love her guiding light!"

— Helen H.

"I appreciate working with Sonia. Her presence and way of questioning and looking at a situation helps me focus on what I want to accomplish versus how bad I feel about being stuck. I have become unstuck in two areas we focused on together! She has been a very effective coach for me."

— Susan T.

Session Packages

1 Session
$125
$125 per session
5 Sessions
$600
$475 after your first-session credit
$95 per session
10 Sessions
$1,025
$900 after your first-session credit
$90 per session

Your first session is free when you sign up for a package — the $125 is credited toward the package price.

Get In Touch

Start Your Journey

Ready to take the first step? Reach out to schedule a free discovery call.